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Preserve your own food

Promoting healthy eating through home food processing and preservation









Naika, A. 2020. Preserve your own food. Promoting healthy eating through home food processing and preservation. FAO. Rome


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    Global food commodity markets are broadly stable, supported by adequate supplies. Prospects for continued stability remain favourable also for 2016/17. Despite larger volumes of imports, the world food import bill is set to decline by 9 percent to a 7-year low in 2016, on expectation of lower international prices and freights. The International Year of Pulses 2016 presents a unique opportunity to bring to the fore the challenges faced by the sector and galvanize stakeholders to ensure the successful role of pulses in food and nutrition security, poverty alleviation and sustainability.This issue of Food Outlook includes a special features section," Pulses: A multi-faceted crop" that presents information and production, consumption and trade statistics on pulses, the contribution of pulses to environmental sustainability and nutritional benefits of pulses.
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    In 2019, following a request from the Codex Committee on Food Hygiene (CCFH), the Codex Alimentarius Committee (CAC) approved new work at its 42nd Session on the development of guidelines for the control of Shiga toxin-producing Escherichia coli (STEC) in leafy vegetables and in sprouts. The objective of the report was to evaluate commodity-specific interventions used at all stages of fresh fruit and vegetable production from primary production to post-harvest activities, transportation, point of sale and consumer use. Emphasis was placed on the identification and evaluation of interventions used throughout the world to reduce microbiological hazards of fresh fruits and vegetables that contribute to the risk of foodborne illnesses, taking into consideration their effectiveness, practicality and suitability. The expert committee addressed four subdivided commodity groups: 1) leafy vegetables and herbs, 2) berries and tropical fruits, 3) melons and tree fruits, and 4) seeded and root vegetables.
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    This manual is intended to surve as a guide to farmers and processors of fruits and vegetables in rural areas. It contains basic but valuable information on post-harvest handling and marketing operations and storage of fresh and processed products. It provides practical examples of preserving fruits and vegetables addressing a combination of factors, highlighting technology which, when combined, has a positive and synergistic effect in preventing biochemical and physiochemical reactions and micr obial growth - the main causes of quality losses in fruits and vegetables. The suggested methodologies combine technologies such as mild heat treatment, water activity reduction (aw), lowering of the pH and use of anti-microbial substances to realize the potential of minimally processed, high-moisture fruit products. These relatively new technologies have been successfully applied to several important tropical and non-tropical fruits in different countries of Latin America and are considered app ropriate and recommended for use in other fruit-producing countries around the world.

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