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Pakistan dietary guidelines for better nutrition










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    Improving Diets and Nutrition Outcomes in Southern Africa - TCP/SFS/3604 2020
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    It is widely acknowledged that having a high-quality diet is one of the single most important contributors to nutrition outcomes and health, while poor-quality diets result in malnutrition in its many forms, including under-nutrition, micronutrient deficiencies and obesity. In recent years, African countries have begun to undergo a dietary transition, marked by changes in food consumption patterns. Globalization, urbanization and changes in the food supply and lifestyles have resulted in a shift in dietary habits, a loss in dietary diversity and a loss of traditional food cultures. Shifts to sub-optimal diets are compounded by a lack of awareness of nutrition and a low level of empowerment to make healthy food choices. The general population has been exposed to mixed and misguided nutrition messages which, in turn, negatively influence their overall knowledge, outlook and behaviour towards making healthy food choices. These changes, coupled with the increased availability and marketing of products of low nutritional value, highlighted the need for consistent, simple and practical dietary guidance to enable people to make healthy food choices and therefore prevent negative health outcomes, and to assist countries in developing food, health and agriculture policy. The Sub-regional Office of Southern Africa (SFS) therefore implemented this project, TCP/SFS/3604, to support three countries (Seychelles, the United Republic of Tanzania, and Zambia) in promoting healthy diets through the development of Food-based Dietary Guidelines (FBDGs). This TCP also supported the Government of Lesotho in the development of a Nutrition and Home Economics Strategy (NHES) for the Department of Nutrition and Home Economics (DoNHE) in the Ministry of Agriculture. The FBDGs are evidence-based recommendations with a series of harmonized nutrition messages and related illustrations that represent what a healthy diet is. The guidelines also provide advice on foods, food groups and dietary patterns to help the population meet nutrition requirements, so as to promote overall health and prevent diet-related non-communicable diseases. The FBDGs are intended to establish a basis for policies on food and nutrition, public health, and agriculture, as well as nutrition education programmes, in order to foster healthy eating habits and lifestyles.
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    Development of National Food-Based Dietary Guidelines for Botswana - TCP/BOT/3703 2022
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    African countries are undergoing a nutrition transition marked by changes in food consumption patterns and sub optimal diets Globalization, urbanization and changes in food supply and lifestyle have resulted in a shift in dietary habits, a loss of dietary diversity and the disappearance of traditional food cultures These changes, coupled with the increased availability and marketing of products of low nutritional value, highlight the need for consistent, simple and practical dietary guidance to enable populations to select healthy diets, to prevent disease and to guide countries in food, health and agriculture policy development A lack of awareness of nutrition and a limited ability to make healthy food choices are among the factors leading to a lack of dietary diversity The existence of both under nutrition and over nutrition, and the associated non communicable diseases ( indicate a need to inform the population of Botswana about healthy eating and healthy life styles In Botswana, the prevalence of stunting among children under the age of five was 25 9 percent in 2007 In 2006 15 2 percent of children under the age of five were obese In 2016 18 8 percent of adults in Botswana were overweight, and 11 8 percent were obese.
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    The State of Food Security and Nutrition in the World 2020
    Transforming food systems for affordable healthy diets
    2020
    Updates for many countries have made it possible to estimate hunger in the world with greater accuracy this year. In particular, newly accessible data enabled the revision of the entire series of undernourishment estimates for China back to 2000, resulting in a substantial downward shift of the series of the number of undernourished in the world. Nevertheless, the revision confirms the trend reported in past editions: the number of people affected by hunger globally has been slowly on the rise since 2014. The report also shows that the burden of malnutrition in all its forms continues to be a challenge. There has been some progress for child stunting, low birthweight and exclusive breastfeeding, but at a pace that is still too slow. Childhood overweight is not improving and adult obesity is on the rise in all regions.The report complements the usual assessment of food security and nutrition with projections of what the world may look like in 2030, if trends of the last decade continue. Projections show that the world is not on track to achieve Zero Hunger by 2030 and, despite some progress, most indicators are also not on track to meet global nutrition targets. The food security and nutritional status of the most vulnerable population groups is likely to deteriorate further due to the health and socio economic impacts of the COVID-19 pandemic.The report puts a spotlight on diet quality as a critical link between food security and nutrition. Meeting SDG 2 targets will only be possible if people have enough food to eat and if what they are eating is nutritious and affordable. The report also introduces new analysis of the cost and affordability of healthy diets around the world, by region and in different development contexts. It presents valuations of the health and climate-change costs associated with current food consumption patterns, as well as the potential cost savings if food consumption patterns were to shift towards healthy diets that include sustainability considerations. The report then concludes with a discussion of the policies and strategies to transform food systems to ensure affordable healthy diets, as part of the required efforts to end both hunger and all forms of malnutrition.

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