Seabass bg

Dicentrarchus labrax

Seabass may well be globalization’s poster fish, a signifier of mass exclusivity from Athens to Vancouver, like Belgian chocolates or an Economist subscription. It certainly tastes very good. The flesh structured and buttery, its marine flavour distinct but politely reined in, you could describe seabass as a larger, preppier, upwardly mobile sardine. This, of course, is only a functional analogy: biologically, seabass is nowhere near a sardine.

Then again, seabass is not really one thing. Nearly 500 species of the vast Serranidae and Moronidae families may be crammed under that label. Overall, they tend to be elongated ocean fish, silver to grey or even black in colour. But there is also much variance. You may find seabass just a few centimetres long, or a stonking two metres on occasion, or anything inbetween. The category will unambiguously include the European seabass (Dicentrarchus labrax), which hugs the Atlantic shores from southern Sweden to Senegal, and extends through the Mediterranean into the Black Sea. Yet “bass” may also cover a clutch of American species – such as the white seabass (Atractoscion nobilis, also known as weakfish) – which are actually groupers or croakers; or the Asian barramundi (Lates calcarifer), wildly popular in Australia, often in the guise of fish-and-chips; or else a big American freshwater species, the Morone chrysops, frequently hybridized with a marine species to create “striped bass”; and many more.

Of all claimants to the name, the European labrax is the one most commonly labelled seabass for commercial purposes. This is an intensively farmed fish, cultured for the most part in net-pens in the eastern Mediterranean. Türkiye and Greece supply two-thirds of the market, worth around a quarter of a million tonnes a year, with Egypt some way behind. At the Mediterranean’s opposite end, Morocco and Portugal also produce it.

Seabass tends to be sold at 30–50 centimetres long, just the right size for serving whole on a plate or a table dish. It’s an immensely versatile food fish, good fried or braised; roast or poached; or done in a court bouillon of diced carrot, celery and onion; or else raw as sushi and sashimi. Its flesh – low in calories, high in protein and rich in vitamin B6 – is oily enough to keep it moist even when (slightly) overcooked.

The first-century author Pliny the Elder, in his sometimes fanciful Natural History, tells us that “violent animosity rages between the mullet and the seabass,” but there’s otherwise little known lore attached to the labrax. It’s also the case that outside the Mediterranean, the fish is a relatively recent discovery: it doesn’t, so to speak, have a storied personality. What it does have, like all fresh celebrities, is imitators. In 1977, in a move that became a case study in marketing strategy, an entirely unrelated animal, the Patagonian toothfish (Dissostichus eleginoides), was ingeniously rebranded as “Chilean seabass” for the benefit of US consumers. This fish was in reality a type of cod; and while succulent, it was exceptionally ugly to look at. Yet in a market dominated by fish fillets, the aspect of the Patagonian toothfish, with its utter dissemblance to seabass, had no impact. Thriving on the ambiguous nomenclature, the fish became so popular as to be brought to the edge of extinction. A restaurant-led backlash has since reduced pressure and allowed stocks to rebuild. In the process, management techniques have improved, labelling rules have tightened, and consumer awareness has shot up. “Chilean seabass,” that convincing interloper, is sustainably back on world menus.

A polite bass line

Know
your fish

Fetching as it does fairly high prices, seabass is thought to be one of the most frequently mislabelled fish. A 2019 investigation by Oceana, an organization campaigning against seafood fraud, put seabass at the top of the list, with a 55-percent mislabelling rate across grocery stores, markets and restaurants in the United States of America. (The rate for Canada, published a year before, was 50 percent – though here seabass took second place to red snapper.) Commenting on the findings, Oceana said the substitution of lower-value fish, such as tilapia or Asian catfish, for higher-value ones could “mask health and conservation risks”.   The numbers, though, have not gone unchallenged. Critics took issue with what they saw as selective sampling; with the use of allegedly outdated DNA reference bases; or with error being passed off as intent, in a sector beset by language barriers and multiple accepted market names. It’s certainly true that with a variety of species qualifying to some extent for the “bass” moniker, the space for labelling overlap is great. No one will deny that being deliberately sold cheap tilapia in lieu of seabass is indefensible. By contrast, getting, say, a fine grouper by mistake is much less of a concern. In Italy, where our recipe comes from, the spigola (seabass, also known as branzino), the orata (seabream) and the ombrina (croaker) are gastronomically interchangeable for the most part. All are quality fish: they may vary a little in looks – the bream and croaker more compressed in shape than the seabass – but they rival each other for subtlety and succulence. Thanks to aquaculture, all three are available year-round.

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Fish, Seabass, mixed species, raw per 100 grams
ENERGY (Kcal)
97
PROTEIN (g)
18.4
CALCIUM (Ca) (Mg)
10
IRON (Fe) (Mg)
0.3
ZINC (Zn) (Mg)
0.4
SELENIUM (SE) (μg)
37
VITAMIN A (RETINOL) (μg)
46
VITAMIN D3 (μg)
6
VITAMIN B12 (μg)
0.3
EPA (g)
0.161
DHA (g)
0.434

The interview Seabass

How should we go about this, dear seabass? Where should we start?

I don’t know. Is it harder than with other fish? Is there something wrong with me?

Certainly – hence your presence in this book. You also fan out into a very large number of species. Would you say that makes for a rather de-centred personality?

I can’t say. I’m not really well up on critical theory and that sort of thing.

You imply you never got into trouble, but Pliny does have this rather cryptic line about your supposed violent animosity with mullet. What’s that about?

Oh, nothing, really.

Seabass
No, no, not at all. You taste great, but you also seem a little… insubstantial. Forgive me for saying so. You’re a fine fish, yet it’s not easy to find a salient fact about you. You don’t make a biographer’s task easy.

You may be right. I’ve been told I’m very well-bred but a little lacking in character. I can’t really point to singular achievements. Never acted up, always got good marks, didn’t cause a stir. But maybe thanks to that, I end up on many fine or upwardly mobile tables. I see it as a good measure of success.

I must insist.

Well, there was a bit of rivalry about appearing in a seafood mosaic at Pompeii, now at the National Archeological Museum in Naples. It went to arbitration: in the event, we both got a spot. Go have a look. You could be there in two hours from FAO headquarters on the high-speed train.